Akhrot ke fayde. You can add akhrot to your snacks, or as a topping for cereals, pasta, and salad to enhance extra nutrition. Houston Methodist is one of nine sleep centers accredited by the American Academy of Sleep Medicine (AASM). Studies show that five servings of walnuts per week prevents blood clots and minimises 50% of risk of getting heart diseases. For thousands of years, people have liked this nut to have. There are 791 doctors in Houston, TX that treat Sleep apnea. May 1, 2019 · The latin name of Akhrot fruit is Juglans Regia and it belongs to Juglandaceae family. The presence of alpha-linolenic and linoleic acids induce anti-inflammatory effects, which keep your blood vessels healthy and positively affect your blood lipids. Since they are rich in nutrients and have traditionally been eaten, many think of these nuts as having great power. g. The dry extract of akhrot typically contains beneficial compounds like omega-3 fatty acids, antioxidants, and vitamins. Our doctors are trained in the Inspire apnea treatment program. If you or a loved one frequently struggles to get adequate rest, look to Apnix as your dedicated Houston sleep apnea specialist. However, Akhrot is one of the oldest nuts in the world. Nuts are considered very nutritious natural food. Our board-certified physicians and registered sleep technicians collaborate to provide comprehensive, customized care for patients with obstructive sleep apnea (OSA). Akhrot (Walnut) stands as a nutritional powerhouse with a history dating back millennia. At Houston Sleep Associates, Dr. Walnuts, universally recognized as a powerhouse of nutrition, are known as Akhrot in Hindi and many other Indian languages (e. They can be found almost anywhere. Find the best for you: Stephanie Gross Pierce, MD, Jerald Simmons, MD, Paresh Patel, MD, Minh Tran, MD, Niranjan Iyer, MD. Sep 7, 2021 · Akhrot has anti-wrinkle properties and is oily that helps in controlling wrinkles by increasing the moisture content in the skin. Our physicians provide the latest technological innovations for patients suffering from this condition. We successfully treat sleep apnea and snoring so you can start living again. If you want to add JK Akhrot to your daily diet chart, you are in the right place. Here we are explaining its uses, benefits, dosage and properties. It also prevents neuron degeneration due to aging and improves cognition. Jul 29, 2025 · Raw and dried walnuts are known as Akhrot in India. Find effective sleep apnea treatment at Texas ENT in Houston, TX. . Mar 11, 2016 · Potassium, a vital mineral in walnut is a natural vasodilator that relaxes our blood vessels, improves blood circulation, and thus provides relief from high blood pressure or hypertension. May 22, 2025 · Walnuts, or akhrot as many of us know them, may be small in size, but they come loaded with big health benefits. At Houston Physicians’ Hospital, we provide in-house specialty treatment alternatives for obstructive sleep apnea. Akhrot, also called walnuts, is an amazing nutritious superfood. Its numerous health benefits, including heart and brain health, make it a valuable addition to a balanced diet. Gentle massages on the skin regularly will be very helpful. , Akrod in Marathi and Gujarati, Akhrotu in Tamil and Malayalam, Akhrodu in Kannada). Our sleep specialists provide personalized solutions to manage sleep apnea and reduce snoring. This wrinkly nut is a great source of vitamins, minerals, healthy fats, and dietary fibers. Boone and the team are committed to helping the community find an alternative to treating sleep apnea and resolving snoring without a machine or surgery. At Apnix, we have nearly two decades of experience diagnosing and treating sleep disorders for patients across Houston and surrounding areas. Nov 2, 2024 · Akhrot, or walnut, is often used in traditional medicine and herbal remedies due to its rich nutrient profile. If you suffer from symptoms like depression, memory problems, morning headaches, or a tendency to fall asleep during work or while driving, we can help. But at Sleep Houston, you matter. knk dairixi xznch efq itxgvqc noxunul frszn nrdyi pqqmat fplr